Do Prenatal Vitamins really Make Hair Grow Faster?
If you are thinking about taking prenatal supplements to make your hair grow faster then you should think again. There is a common notion that non-pregnant individuals can benefit from taking prenatal vitamins. This is a misconception. Some even believe that taking vitamins for pregnant women will make their hair growth faster. Not true at all. These vitamins are no better than regular vitamins especially for growing your hair. Read on to find out how hair growth works and save your time and money.Your hair is no different from your skin and nails. The hair is a product of material produced by living cells in the hair follicles within
the skin. Since it isn’t made of living skin cells, it is not considered living at all. Hence making it independent from nourishment contrary to what hair product manufacturers are telling everyone. Your hair doesn’t need any nutrition at all. Even expensive shampoos or hair treatment does nothing to make your hair grow faster and stronger. They only improve qualities such as softness and shine. While the follicles need nutrients, taking more vitamins won’t make your hair grow faster. You won’t get anything from taking supplements for your hair except if you are malnourished.
While prenatal supplements are specially made for pregnant women, their difference to common multivitamins are not that significant. You’ll find most vitamins and minerals that make up supplements for pregnant women in regular vitamin pills. The difference between regular and pregnancy vitamins lie in the amount of nutrients since pregnant women have different nutritional needs. Women who are pregnant needs higher dosage of iron and folic acid which is found in prenatal pills.
The reason why people associate fast hair growth with pregnancy pills is because a pregnant woman’s hair grows faster than non-pregnant women. This isn’t caused by taking special vitamins. Certain hormones that become active during pregnancy increases the blood flow in the integumentary system which results in fast hair and nail growth. You’ll be wasting your time and money on taking prenatal supplements to make your hair grow faster.
There is no proven way to make hair grow faster. Other so-called experts, would advise you to take biotin supplements and other types of vitamins but don’t fall for it. Hair is made out of non-living material produced by hair follicles within the skin. Therefore, taking any type of vitamins including prenatal ones won’t do anything significant to the growth of your hair unless you are suffering from malnutrition. If you feel like your hair growth is slower than others then you might want to consult with a medical expert if you have health problems such as vitamin deficiency.
If you are vitamin deficient, taking regular supplements can be beneficial. You can get more out of it by eating foods that are rich in vitamins and minerals particularly fruits and vegetables. Combine it with regular workouts and outdoor activities. Iron and folic acid, the nutrients that sets prenatal supplement pills apart from regular ones, has no significant effect on hair growth.
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